THE BIRTH OF GREATNESS Hardcore Team Conditioning Workout, D24 Sports
Chris Downing trains a high school football team toward a winning season Utilizing plyometrics, weights, chains, resistance training, quick feet drills and his own motivation, Chris builds the team s strength, speed, and endurance for the upcoming football season. Want to do this workout with your team Get it here: This team came to Chris with a pathetic losing record. With his intense offseason training program they became champions that next school
|
|