30 Minute Calorie Burning Cardio Dance to Get Your Heart Rate Up

Presented by Samsung Galaxy Watch Active Get ready to burn calories while you dance it out with our firstever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley, this 30minute session feels more like a dance party than a workout. Youll get to groove to the beat and take it up a level with intense cardio intervals. Deja will be wearing her Samsung Galaxy Watch Active to keep track of her heart rate. Its time to get breathless as you bust a move. For more wellness inspo, check out