Osamu Inoue Tae Kwon Do Basic Training

BASIC TRAINING This Video Includes over 100 minutes of essential information and detailed stepbystep instructions of basic movements that are used to develop more advanced moves. Basic Training presents the following: Philosophy of TaeKwonDo Body parts used effectively in defense and offense Fundamental posture and stances Blocks and Punches 6 forms of basic defense 7 forms of basic offense 9 moving basic used in defenses and attacks Extended introduction to sparing