30 Min Cardio Pilates to the BEAT, Super Sweaty Fun, Fat Burning, Feel Balanced, No Repeat

Ready to spice up our pilates HIIT workout Let s combine the exercises with the music to get our heart rate up and sculpt our entire body Let me know in the comment how you like it ,cardiopilates, fullbodyfatburn Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 200 300 Cal Warm Up 00:00 03:12 Workout 03:12 30:43 Cool Down 30:43 34:04 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. I