15 Minute Full Body Stretching, Deep Stretch Routine

This is a full body deep stretch routine to make you feel rejuvenated, and do something kind for your body and health Feel free to follow along :) For dancers, cheer, yoga, gymnasts, and those looking to improve flexibility. Instagram: Ailureo Middle Spits stretching routine: splits, stretches, splits stretches, splits for beginners, how To do the splits, stretches for splits, stretches for flexibility, flexibility, workout, stretch workout, middle splits