FULL Advanced TRX Workout
The third installment of Coach Beccas TRX series, this workout begins with a dynamic, functional warm before a challenging main set. Becca demonstrates how to adjust the straps for each exercise and explains how to increase or decrease intensity. Be prepared for tough supersets, challenging movements, and a lot of learning The best part Youll be done in 25 minutes Tune in for her final session next week: TRX circuit training
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