Seven Lucky Benefits of Irish Sea Moss

This red alga is a multivitamin in a moss, its nutrientdense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, is another health supplement used since time immemorial, its native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Resources Science Mentioned Order Irish Sea Moss