Reverse, Prevent OSTEOPOROSIS ( Get Stronger Bones) 2022

Is it possible to reverse osteoporosis and have stronger bones I have seen it happen many times with my patients. You can prevent, reverse osteoporosis with the tips I give in this video, as well as prevent, reverse osteopenia. Large drug companies would rather you not know this, but you deserve to know. Bones are living tissues that are constantly being remodeled, and they are built of what you have eaten over the past few years. Osteoclasts are specialized cells that remove old damaged bone tissue. Following behind them are Osteoblasts which are cells that lay down new bone matrix in a very strategic way. Your diet and lifestyle determine if this remodeling process leads to stronger or weaker bones; what you do and what you eat literally decide how strong your bones will be. These specialized cells down dissolve old bone and lay down new bone in some willynilly fashion, they are very wise in this process of increasing your Meaningful Bond Density. Most of the prescription medications for