Go Back IN SHAPE Intermediate, Advanced BALLET BARRE with Maria Khoreva
Today were doing a more intense ballet barre which is honestly my favorite Ive tried to create something I would be comfortable doing every day going back in shape or just keeping up with ballet muscle work more of a stamina challenge, longer combinations but still not too fast paying attention to all of the little details. Today were also incorporating lots of port de bras and arms coordination which Ive been finding really beneficial lately Hope you enjoy and as always please leave your feedback in the comments DONATE if you want Visit If you have a YouTube channel or ever wanted to start one, I couldn t recomme
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