Seven Form Fist. Real Fighting Usage

To a teacher this is really useful. Here are core exercises and their application to the fighting strategy of the style. They emphasize footwork with nohand routines followed by the usage in combat. Simple movement like bump step. Also some wrestling, rolling hand exercises with foot and leg locks. This is what Seven Form practices when they are at home. There are a number of Chinese martial styles in which Muslims excel. Thus the term Jiao Men or Muslim Style is not always a precise one. Generally, there are three styles where the Muslim presence has been so strong as to be identified with this triad. These are Liu He Xin Yi, Cha (Zha) Quan and the far lesser known Qi Shi Quan or Seven Form Fist. Here we have our first example of the Seven Form Fist. demonstrated by Shi ZhenGang, an inheritor of this style. It is not known who introduced this form. Some say that during the highest literary period of the Tang Dynasty it appeared from the Western regions. There is some pictoral evidence that famous Seven F