THIS VIDEO IS TO SHOW YOU CALISTHENICS IS FOR EVERYONE. CALISTHENICS IS TRAINING WITH YOUR OWN BODY WEIGHT. IT DOESN T HAVE TO BE EXTREME MOVEMENTS AND SHOULD BE ENCOURAGED FOR EVERYONE TO ENGAGE IN. DON T KILL THE DREAM. INSTAGRAM: CHRISBARSTARZZ FACEBOOK: FOR PERSONAL TRAINING, GROUP TRAINING, WORKSHOPS, AND BUSINESS INQUIRES: (786) 346 6557
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