Dr K teaches Mizkif Advanced Tactics for ADHD

Healthy Gamer Coaching, developed by Dr. K: Merch Sales go to our Coaching Program: Timestamps 00:00:00 Intro Clip 00:00:17 COVID Vaccine, Off SSRIs 00:08:34 Anxiety, Being Present, and Memories 00:26:00 Focus, Dharana, Ālambana 00:37:50 Depersonalization 00:47:46 Sitting With Yourself, Being Present Diagram 01:09:20 Acceptance Today Mizkif returns to Dr. K s power hour for help in dealing with his ADHD. As it turns out, Mizkif inadvertently discovered meditation techniques that can help anchor him in the present. Check out Mizkif s channel and thank him for coming on the show: Become a Healthy Gamer Healthy Gamer Merch Store: Discord: