Be Fi T GO, 20 Min Cardio Power Workout

BeFiT GO, 20 Min Cardio Power Sculpt Mobile Workout is an intense, calorieblasting cardio circuit workout set to some of today s hottest workout music, that is designed to kickstart the metabolism and ignite weightloss potential through a unique combination of aerobic exercise, strengthtraining, and plyometric moves that will increase endurance, stamina, strength, and performance. Fight through the burn with Expert BeFiT GO Trainers, Courtney Prather, William Copsey, and Jessica Blythe, as you activa