FREE Abs Workout PILATES BARRE ABS Sculpted Core BARLATES BODY BLITZ

Whittle your waistline into shape with this Pilates and Barre fusion Abs workout. Using classic positions like the pretzel and Csit you will twist and crunch your muffin top into oblivion The majority of the exercises are performed in a seated position so you don t have to worry about straining your neck or lower back. You will be amazed at how effective these unique abdominal exercises are to strengthen and tone your entire cor