Omega 3 Fatty Acids in Canned Sardines ( Part 2 Update): Even More Surprising

Tell Me Your Keto Question: In this video, Dr. Berg talks about an update to his video titled Omega 3 Fatty Acids in Canned Sardines. He talks about the how it is true that canned sardines and canned tuna do have Omega 3 fatty acids. Sardines (DHA) 788mg, 85g Sardines (EPA) 742mg, 85g Tuna (DHA) 57mg, 56g Tuna (EPA) 41mg, 56g Sardines has 13x higher DHA than the Tuna. Tuna has 18x higher EPA than the Sardines. DATA: