WHEN STAN EFFERDING SPEAKS, YOU LISTEN
00:35 STAN WORKING WITH JON JONES AND OTHER UFC ATHLETES 6:49 HOW MANY COACHES DOES JON JONES WORK WITH AT A TIME 10:30 STANS WRESTLING BACKGROUND AND HOW DIET WORKS 13:30 WRESTLERS AND THEIR MEALS 14:45 HOW DOES ONE LEARN THEY HAVE SLEEP APNEA 18:27 WEIGHT LOSS HELPS GET RID OF SNORING 19:40 DOES MILOS HAVE ANY PROBLEMS WITH SLEEP APNEA 25:05 SLEEP CYCLES 26:11 STAN SHARES A FLEX WHEELER STORY PEEING IN PEE BOTTLE 28:15 MELVIN ANTHONY 1999 USAS AND PEE BOTTLE 29:10 LAST TIME YOU PISSED ON YOURSELF 31:07 DENNIS IS VERY PARTICULAR WITH HOW HE TRAINS 34:05 STAN TRAINING WITH AARON MADDRON 35:00 JON JONES DIET WHILE TRAINING WITH STAN 42:10 DRIVING DOWN TO GOLDS GYM VENICE BACK IN THE DAY 43:33 GLYCOGEN USE IN MUSCLES 46:19 WHAT IS VERTICAL DIET 49:55 WHAT ARE STANS BEST LIFTS 51:14 LIFTING HEAVIER DOESNT MAKE YOU BIGGER 54:15 DOES STAN STILL FOLLOW BODYBUILDING 55:15 STAN WAS 140 LBS AS A FRESHMAN IN COLLEGE
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