20 Minute Morning Deep Stretch Yoga to Warm Up Your Body
Presented by Yogi Wake up stiff and tired muscles with this 20minute stretch session from yoga teacher Phyllicia Bonanno. Inspired by Yogi Mango Ginger tea, you ll warm your body through a series of poses that are perfect for jumpstarting your morning or for any time you need a quick pickmeup. Treat yourself to this quick sesh, and get ready to take on the day feeling energized, grounded, and centered. POPSUGAR s Favorite Workout Gear Leggings: Sports Bra:
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