Arm Annihilation Workout, MFT28: Greg Plitts 4 Week Military Fitness Training Program
Get ready to smoke your biceps, triceps, forearms. Fitness model Greg Plitt takes you through two arm annihilating workouts to battle through today. Greg Plitt s MFT 28 Training Program: Shop Bodybuilding Signature Supplements: Expert Training Plans: Subscribe: You ve got two wars to wage today, starting with your morning mass workout. The morning arms session is an allout battle between the biceps and triceps. It s a highoctane string of supersets and giant sets, designed specifically to smoke your bis, tris, and forearms. I hope you got some rest last night, because you re going to need it. Let s win the Arms War. , MFT28: Greg Plitt s 4Week Military Fitness Trainer, MFT28 isn t some minor skirmish; it s an allout war. The late fitness icon and former Army Ranger Greg Plitt will challenge you with new exercises, a unique nutrition plan, highintensity workouts, and training strategies you ve nev
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