Rub Ball Vibrating Massage Ball Review Why You Should Get One

Introducing you to a new way to relieve and relax tight, sore muscles. This vibrating massage ball is perfect for anyone suffering from lower body issues in particular including plantar fasciitis, sciatica, piriformis syndrome and more. It s soothing vibrations have also been associated with stress, anxiety reduction and sleep enhancement. I find it very effective particularly on the glutes and IT band. Not as fantastic on the arms but great on the shoulder blades and upper middle back. DISCOUNT LINK: Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. AFFILIATED PRODUCTS: TERRACORE: F