BALLET CORE workout with ballerina Maria Khoreva
In this video BALLET CORE workout we re going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I ve been doing these exercises to warm up before my morning ballet class so I d say this is a warmup workout as well We will be doing two groups of 6 core exercises and repeating each group twice through. DONATE if you want If you have a YouTube channel or ever wanted to start one, I couldn t recommend TubeBuddy any higher. It s an amazing service to help optimize, manage and grow your channel. Free to install at
|
|