Toning Exercises for Women at Home

Toning exercises for women at home. Bodyweight workout to tone and define your body fast. Total body functional training to lose weight and get in shape. Calorie Burn: 300 500 Frequency: do the workout times a week TShirt of the Day: Do You Need a Yoga Mat Lumowell Android Fitness Apps: Lumowell iOS Fitness Apps: SUBSCRIBE for more videos: Facebook: Consult your doctor before starting these exercises. Lumowell Fitness Ego360 W638