Muay Thai Heavy Bag Drills to Increase Knockout Power Tutorial

Damien Trainor, former World Champion and head instructor of KStar Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 different heavy bag drills he likes to train in order to increase his power to hit in Muay Thai. Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don t forget to subscribe to this channel for more great videos each week You can also follow the Warrior Collective o