Spring Fling 1: Toning Workout

It s spring break bikini time This is like fitness pregame for summer swimsuits Come join me for PART 1 of Spring Fling which focuses on TONING YOUR MUSCLES. Next week we re going to do Spring Fling PART 2: FAT LOSS. Paired together, this is a super dynamic and effective program to help you achieve your most confident body Songs in this workout: Girl Talk by Ultraviolet Sound Dirty Talk by Wynter Gordon Push It Feat Yelawolf by Jessie and the Toy Boys Summer Boy by Jessie and the Toy Boys SPRING FLING 2: INSPIRATIONAL SHIRTS: BLOG: FB: TWEET: PINTEREST: INSTAGRAM: Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine s Best Healthy Living Blogger.