Silvery Voices Electronic Vocal Music Chill Songs

How does your health benefit from singing Anyone who loves to sing will probably tell you how good it makes them feel. Its no secret that singing reduces stress, improves your mood, and generally brings more fun into your day. But there are many different physical, emotional, social, and psychological benefits associated with singing that you may not realize. Singing is a natural antidepressant, it is known to release endorphins, the brain chemicals that help you feel uplifted and happy. Singing lowers stress levels, by releasing stored muscle tension and decreasing the levels of a stress hormone called cortisol in your bloodstream. Singing improves mental alertness. Improved blood circulation and an oxygenated bloodstream allow more oxygen to reach the brain. This improves mental alertness, concentration, and memory. Singing can widen your circle of friends. The bonds you form singing with others can be profound since theres a level of intimacy naturally involved. Singing boosts your con