LIVE WORKOUT, , 30 MIN DANCE, , TANJU KIMBERLY

Cardio is more than running on a treadmill. You don t need any equipment or weights Lets burn some calories with these rhytmic DANCE MOVES. The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Dont worry, if youre not getting all the steps at the first try its just about movement and having fun We recommend to complete this workout 23 times a week. L ooking for more Check out our other Workouts: deepWORK