Why Do We Lose Control of Our Emotions
Simple, easytounderstand whiteboard animation to help early Elementaryaged children gain an understanding of the way their brains work to recognize and manage their emotions. This is intended as a beginning resource to help children, parents, educators, and those who work with children to encourage mindfulness, empathy, and emotional regulation. The Hand, Brain Model included in the video is a concept by Dr. Dan Siegel. More information on Flipping your Lid and the Hand, Brain model can be found at You can check out a great video here: Other excellent resources include: Zones of Regulation: Mind UP: California Department of Education Social Emotional Development: Developing Self Regulating Learners: Mindful Schools: Building Resilienc
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