Denise Austin: Upper Body Strength Workout Level 1

Denise Austin: Upper Body Strength Workout Level 1 is a lowintensity, strengthtraining workout that is designed to burn fat and build muscle in the upper body. Using a set of light hand weights, you will lift the chest, sculpt the upper back and shoulders, tighten the abs, and tone the arms through a series of unique, isolated curls and presses. Fitness Guru, Denise Austin takes you through this effective combination of exercises that are great for any skill level, and will improve posture, chisel the b