Bite your tongue to improve heart function

Bite your tongue to improve heart function. During practice, your mouth will secrete a lot of saliva. Do not spit it out. This is a precious gift given by your body and it can keep you young. After the practice, divide it into three mouthfuls and swallow it, while imagining that it is a stream of energy going down into the Dantian. If you need better practice results, please click on the link to learn the course (25mins Specific Routine Heart Disease Maintenance Prevention. ) , wudang, taichi, qigong, ancientselfcare, health, chineseculture, tcm, heathylifestyle, exercise, stretching, relax, meridian, foryou, tongue, heart, circulation, wudang, taichi, qigong, ancientselfcare, health, chineseculture, tcm, heathylifestyle, exercise, stretching, meridian, foryou, Driving, Drowsy