30 MINUTE, LOW IMPACT Workout with DUMBBELLS ( Tabata Circuit), w, Emily Evans

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8 Movements, 20 seconds each, repeated for 30+ minutes with Emily Evans SUBSCRIBE: SPOTIFY: by TABATA SONGS: Tabata Songs creates music specifically for the 4minute Tabata protocol. 20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes) br, br,