How to Improve Your Life Live Better ( According to Science)

How many calories should you be eating How many hours of sleep do you actually need Science may have just the answer Scientists have discovered some fantastic life hacks to help us stay happy healthy, and we ll share what they ve learned in this new episode of Scishow Hosted by Michael Aranda. SciShow has a spinoff podcast It s called SciShow Tangents. Check it out at Support SciShow by becoming a patron on Patreon: Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Kevin Bealer, Jacob, Katie Marie Magnone, D. A. Noe, Charles Southerland, Eric Jensen, Christopher R Boucher, Alex Hackman, Matt Curls, Adam Brainard, Scott Satovsky Jr, Sam Buck, Ron Kakar, Chris Peters, Kevin Carpentier, Patrick D. Ashmore, Piya Shedden, Sam Lutfi, Charles George, Christoph Schwanke, Greg Looking for SciShow elsewhere on the internet Facebook: Twitter: Tumblr: Instagram: Sources: