NO JUMPING NO SQUATS NO LUNGES Full Body Home Workout, FAT BURN
Do this Knee Friendly NO EXCUSES WORKOUT There is no jumping, no lunges and no squats. Just grab your dumbbells and get ready to sweat This is a 20minute Full Body Fat Burning workout. The exercises are very focused so remember to keep your core engaged throughout by pulling your ribcage down and tucking your pelvis. Squeeze a little tighter to deepen your muscle contractions and BURN MORE CALORIES. FAT BURN: 90Day Tranformation Program Monthly Workout Calendars: My Gymshark Workout Outfits My Supplements My Private Ladies Only Workout Group Show LOVE Subscribe 1. 5m+ Instagram: How to Burn Fat Fast You cannot spot reduce fat but you can lose overall fat, weight, b
|
|