Lean Beef Patty, What I Eat In A Day
Tshirt from Raskol: Code: BEEF Not every day is the same as this. I am not recommending anyone copy my eating patterns exactly. Recap of the day: water and coffee. breakfast of yogurt and honey EAAs and tonic water chicken, vegetables, BBQ sauce triscuits protein bar apple creamy protein noodles with chicken, nutritional yeast, and broccoli protein shake (1scoop, lassi, half a banana) LINKS: SUPS and CLOTHING (code: BEEF): RASKOL YOUNGLA GORILLA MIND ILUS LABEL SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 Intro 00:56 coffee time 01:40 breakfast 03:09 EAAs 04:03 random bev 04:57 lunch 06:05
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