automated jumping jacks (morphic field)
This is designed to work as an automated high rep jumping jack workout. It s also designed to help you be better at jumping jacks by healing any issues the prevent them, such as knee pain. Should notice doing jumping jacks is easier and have much stronger legs in the process. Be careful not to over listen. If you would like access to downloadable versions or access to all of my premium fields: Most of the premium fields are on the Patreon but if you are unable to join or simply dont want to commit the premium fields are available on Gumroad too. There is also downloadable files there. Legal disclaimer: This is not a substitute for medical advice or treatment. Always consult a doctor when needed br, br,
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