6 Negative Stories You Tell Yourself And How To Change Them
This video talks about negative emotional programming, what it looks like and does to your thinking. Watch this video for more on negative relationship patterns Your early life experiences with your parents, siblings and other people in your life leave an imprint on you that carries over into your adult life. No ones life is perfect because we are all imperfect people and make mistakes. We say the wrong things, dont do enough of the right things, etc. So the imprint that youre left with is a mixture of positive and negative experiences. If you have enough positive experiences to fill your emotional cup, you can process the negative experiences and compartmentalize them in a way that they dont dictate every aspect of your adult life. The negative experiences have their place, its not like you cant remember them, but youre able to shake them off and keep moving. If the sum total of your experiences were negative or you had some early traumatic experiences tha
|
|