Classic Technique Analysis Of Iivo Niskanen Bolshunov Alexander

Iivo Niskanen from Finland Analysis. And a little bit of Alexander Bolshunov from Russia Instagram: xcskiinguniverse Youtube Chapters: 00:00 Intro 00:16 Understand This 00:44 What Elevates Them From The Pack 01:24 Extension Of The Legs 02:35 Limited Mobility Ruins Your Technique 03:08 Overall Stability Strength 03:34 High Lifting Of The Feet 03:53 Balance Weight Transfer 05:05 Variation In Cadence 05:55 Lookdirection and Neckposition 06:34 Low Shoulders and Pole Length 07:18 Arm Elbowposition 07:54 Letting Go Of The Poles 08:09 Straight Legs 08:26 Not A Poltomotion 09:01 Timing Rhytm 09:30 The MeråkerStyle Or Not 10:40 The Best In The World Or No. 2 , crosscountryskiing, activelifestyle, endurance, training, russia, finland