FST 7 Shoulders Triceps Workout, Hany Rambods Ultimate Guide
Your upper body will never look the same after Hany Rambod s and Jeremy Buendia s FST7 shouldersandtriceps workout Prepare for an epic pump and extreme muscle growth. Get the full workout: The purpose of this workout is to help you build just such a set of shoulders: round, thick, and full. If you re posing on stage, your shoulders need to look wide from all angles, even from the back. So, in this workout, you ll hit each of your three deltoid headsfront, middle, and rearfor br, br,
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