TIA CLAIR TOOMEY TAKES ON CROSSFIT OPEN WORKOUT

FULL BREAKDOWN OF HOW TO APPROACH 21. 1 ON OUR PRVN CHANNEL Apparel and Ebooks Make sure to check out my online programing You can follow along with Shane, and I for the 2021 Season For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs; 1) HIT Program (details in the link below) 2) Tia s Daily Program (details in the link below) We also offer 8 week ebook programs to strengthen both your CORE SQUAT. (details in the link below) Edited by