Brad Hoffeld does Dumbbell, L Pull up Fran

You need more air than you re During a workout at CrossFit Headquarters, CrossFit Founder and CEO Greg Glassman coaches Brad Hoffeld, a CrossFit Staff member, through Dumbbell Fran with L pullups. The goal was to complete each round in as few sets as possible. 21159 reps of: Dumbbell thrusters L pullups Choose the heaviest dumbbells and most difficult variant of the pullup at which you can still complete a set of 21 reps. Try for each exercise to be completed unbroken. Post time, dumbbell