Andrey SMAEV Push and Pull training (270kg bench, 180kg press, 140kg chinup, 110kg biceps

Just a random training footage from Andreys training to keep up the ultra motivation. If you want to support and help Andrey by any way than you can donate, sponsor him by paypal to: and send your contact as well so We can get you in touch with him so you can confirm that he got your gift. Andrey comes from very poor origins and harsh life situation in Russia so it would really help him and his family alot. He doesnt wish any social media.