How To Use Stall Bars for Strength Training

How to use stall bars for a great strength workout. More instructions for these exercises: Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health wellness and strength conditioning for over a dec