10000 Step Challenge For Weight Loss , 10k Step Workout, Cardio Exercises At Home

My Amazon TOP products: Fitbit Smartwatch XL Yoga Mat Panasonic Camera Wireless Earbuds Adidas Shoes Neutrogena Face Cream Neutrogena Cleanser, Makeup Removal Victoria s Secret Perfume Rimmel Long Stay Lipstick 10, 000 step workout is ready for you and this one is so sweaty You d be burning up to 1100 calories depending on your weight, body composition and exercise intensity. Walking an hour a day helps to: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination. Support my channel. Buy me a coffee