Rear Naked Choke Defense

Subscribe to the MMA Surge newsletter: Subscribe to MMA Surge: Rear Naked Choke: Guillotine Defense: Invicta FC Champ Jessica Penne Triangle: The rear naked choke is one of the most lethal submissions in MMA. It s also one of the most used. Today, Andrew the Squid Montañez shows you how to become a better defender against the RNC. About Squid: Originally from Queens, N