4 Fully Body Cool Down STRETCHES
4 Fully Body Cool down STRETCHES Improve your mobility and flexibility while prepping your body for your next training session with these 4 amazing fullbody static stretches. Even just one round through these 4 stretches is a great way to reverse our desk job posture and help make sure we move better during our workouts 00:00 Intro 00:48 Half Kneeling Bench Hip Stretch 01:55 Lying QL Stretch 02:57 Doorway Chest Stretch 04:14 Child s Pose With External Rotation 05:13 Workout
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