30 No Gi Takedowns

Just some NoGi Takedowns. Kinda sloppy but all tested in several sparring and or live competition scenarios. I should mention that its actually a knee bump to hip toss not a hip bump and the arm screw is more effective if the head is tucked into the opponent s shoulder. And a warning on the waist drag, If you sit on or trap the opponent s foot and keep it from twisting when you drag them down you risk injuring their knee. Also the head to knee should be used with caution. UPDATE I was unaware th