Sissy Squats HUGE Quads
Sissy squats are EXTREMELY difficult and are arguably the, 1 squat for quad growth. Instagram: 5 off Naturally Enhanced Using Code ADF My Free Novice Program Nutrition Guide: Want to consult me for email exchanges, consultations, online coaching, or for custom programs 0:00 Intro 0:20 History benefits 3:44 Best setups 7:57 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that
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