The Road to Iron Cross Part 1
On June 1st 2014 I started working towards one of my most challenging goals in my gymnastics career so far, to learn the elusive iron cross hold on rings surely one of the most iconic and impressive feats of strength in any sport. I have made good progress but I am still not quite there yet largely because injury has held me back these last couple of months, but with a bit of luck I should be posting part 2 of this video (with a full, 2 sec. iron cross hold) within 1 y br, br,
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