Reduce facial wrinkles and prevent sagging
Specific exercise improve symptoms, daily fullbody exercises remove root causes. Reduce facial wrinkles and prevent sagging. If you want to have a wrinklefree face and stay young, two conditions must be met: 1. Good stomach and intestinal functions, good digestion and nutrient absorption functions, so as to provide sufficient nutrition to the face. Practice methods include: abdominal rubbing and daily fullbody exercises. 2. The meridians of the stomach and intestines should be unobstructed and should not be blocked, so that nutrients can be delivered to the face smoothly. Practice methods include: In this practice, slap the face and tap (or stretch) the stomach meridian and large intestine meridian. , wudang, taichi, qigong, ancientselfcare, health, chineseculture, tcm, heathylifestyle, exercise, stretching, relax, meridian, foryou, wrinkles, face, facial
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