10 MIN AT HOME LEG, BUTT, THIGH WORKOUT ( No Equipment)
Hey my beautiful people How are you today I hope you guys are having a blessed day I love you guys 1. Squats 2. Closed leg squats and Wide squats 3. Leg Lunge 4. Opposite Leg Lunge 5. Scorpion kicks 6. Scorpion kicks with opposite leg 7. Leg extended floor kicks 8. Leg extended floor kicks with opposite leg 9. Quick lunges 10. Wall Sits For Serious Inquiries ONLY: Previous video: PART 2 AT HOME WORKOUT FOR LEGS, BUTT
|
|