Is therapy for everyone
Are you seeing a therapist If not, why Is it because you think its ineffective Is it too expensive Or is it because the very idea of mental wellness has been stigmatized After the events of 2020, more and more of us reported feeling depressed or anxious, but plenty of people still find therapy to be out of reach. Glad You Asked host Fabiola Cineas explores why we dont prioritize our mental health and how you can seek out the mental health care thats right for you.
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