Total Body METABOLIC STRENGTH Training, , core bluster, SUPER STARZ Day 53

SUPER STARZ Day 53 50 min total body metabolic strength training workout today Strong combo of weight training, cardio burst, abs and core blaster finisher. Get ready to sweat Subscribe and turn on here Join our TRANSFORM FB group and get your 90 DAY SUPER STARZ WORKOUT SCHEDULE Prepare to sweat with this highly metabolic strength training challenge today All in one, cardio, strength and core and abs bluster let s sweat team equipment I m using today 10 lb, 12 Lb, 20 lb dumbbell sets JULIETTE WOOTEN CHALLENGE HERE 90 DAY SUPER STARZ WORKOUT CHALLENGE